healthy News

How to achieve health, high quality of life
     Balance diet, emotion and exercise
     Broad and balanced dietbalance mind and emotion, help others; suitable exerciseregular and adapt nature life style.
 
    1. warm and high quality breakfast
    2. sleep before middle of night
    3. take individual pressure from career
    4. control drinking smoking and junk food
 

Come    Adddate2008/3/9  Author Eva Zhang   Browsing number of times :2855

 

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