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Weight Control by use Nature Food
 · Celery   芹菜 
       · Cool,  Bitter, and sweet 
       · Removes damp, water, cools heat
       · 100g   
       · Raw, Fried
 
 · Hawthorn 山楂
       · Warm, Sweet, and Sour
       · Promotes blood circulation, resolves phlegm
       · 6~9g 
       · Tea, Dry
 
 • Job‘s Tears薏苡仁
       · Slightly cold, Sweet, and neutral 
       · Removes dampness, water, and heat; is anti-cancer
       · 15~30g
       · Soup, Congee
 
•  Aloe芦荟
        · Cold and bitter    
        · For hot & dry person, promotes bowel 
        · 10-20g
        · Beverage, yogurt
 
•  Papaya番木瓜
         · Neutral, sweet, and bitter
         · Reduces weight by expelling excess water
         · 30~60g
         · Steamed or raw (raw can lets out summer heat)
 
 

Come:〖 〗   Adddate:〖2009/1/13  Author :Eva Zhang   Browsing number of times :4405

 

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